Services
Services tailored to each patient's needs, aiming to relieve pain, promote recovery, and sustainably improve comfort and mobility. Each treatment plan is personalized and based on a rigorous assessment to select the most appropriate techniques for your situation and goals.
Therapeutic approach
Orthopedic Manual Therapy – IFOMPT
I incorporate into my practice the principles of the PREM Model, a comprehensive approach to manual therapy and the management of neuromusculoskeletal disorders.
This approach combines, in particular, the McKenzie (MDT), Maitland and Mulligan concepts, as well as various joint mobilization techniques, soft tissue treatment and therapeutic exercise.
Interventions are selected and adapted according to clinical assessment and reasoning, functional limitations, patient goals, and response to treatment.
OTAGO – Fall Prevention
As an OTAGO Exercise Programme Leader, I integrate the principles of the OTAGO programme into the care of elderly people with decreased balance, strength or mobility.
The exercises are individualized and progressive in order to improve:
- balance;
- muscular strength;
- functional mobility;
- safety during travel;
- autonomy in daily life.
This approach is particularly suitable for people at increased risk of falling.
Clinical Pilates
Clinical Pilates is an essential tool for rehabilitation and injury prevention.
The sessions are conducted exclusively on a mat, with or without small equipment, and adapted to the needs, abilities and objectives of each patient.
An adaptation of Pilates to physiotherapy allowing for individualized work on motor control, mobility, stability, strength, coordination and body awareness.
Deep reinforcement
and stability
Mobility, flexibility
and movement control
Posture and
optimal alignment
Injury prevention
and functional improvement
Therapeutic exercise & functional rehabilitation
Therapeutic exercise is one of the pillars of rehabilitation and long-term health maintenance.
Personalized programs are developed based on clinical assessment and progressively adapted to the patient's progress, daily needs, and personal or sporting goals.
They allow you to work, in particular:
- mobility and flexibility;
- strength and endurance;
- balance and coordination;
- neuromuscular control;
- stability and function.
The goal is to promote a safe and sustainable return to daily, professional or sporting activities.
THE PROFITS OF THE EXERCISE
THERAPEUTIC
Strength and endurance
Performance and functionality
Balance and coordination
Mobility and flexibility
Overall health
and well-being
Sports Physiotherapy & Rehabilitation – ISSPT
Sports physiotherapy supports athletes, both amateur and professional, in the prevention and treatment of injuries, functional recovery and gradual return to their activity.
The treatment plan is tailored to the sport practiced, the level of activity and the objectives of each patient.
It may include, in particular:
- muscle injuries;
- sprains and ligament injuries;
- les tendinopathies ;
- post-operative rehabilitation;
- strengthening and proprioception;
- the return to sport;
- the prevention of relapses.
The goal is to restore functional abilities and allow for a gradual and safe return to sport.
Injury prevention
Treatment of acute and chronic injuries
Returning to sports activities safely
Performance and fitness improvement
Scoliosis & kyphosis – Schroth Method (ISST)
The Schroth method (ISST) is a specialized approach intended particularly for the management of children and adolescents with scoliosis or kyphosis.
It is based on personalized three-dimensional exercises, postural self-correction and specific breathing techniques aimed at improving control and alignment of the spine.
It allows you to work, in particular:
- scoliosis and kyphosis;
- postural correction;
- three-dimensional breathing;
- trunk stabilization;
- mobility;
- body awareness.
COMPLEMENTARY TREATMENTS
Therapeutic and classic massages
Classic therapeutic massage – 30 min
Designed to relieve muscle tension, reduce pain and promote recovery.
Price: 70 CHF
Classic therapeutic massage – 45 min
A more comprehensive session allowing for in-depth treatment of one or more areas of the body.
Fee: 100 CHF
Classic therapeutic massage – 60 min
Comprehensive care offering complete and personalized treatment, particularly for widespread pain, significant tension or in-depth rehabilitation.
Price: 130 CHF
Manual lymphatic drainage
Lymphatic drainage – 30 min
A gentle technique aimed at stimulating lymphatic circulation, reducing edema and promoting recovery after surgery or in cases of heavy legs.
Fee: 80 CHF
Lymphatic drainage – 45 min
A session tailored to your needs, recommended for lymphedema, post-operative swelling or improving lymphatic circulation.
Price: 115 CHF
Lymphatic drainage – 60 min
Comprehensive treatment allowing for in-depth care of several areas of the body, promoting lymphatic drainage and lasting patient comfort.
Price: 150 CHF
SPECIFIC TECHNOLOGIES & TECHNIQUES
TECAR Therapy – Winback BACK4
I use TECAR therapy with the Winback BACK4, a latest generation multi-frequency device that allows the treatment to be precisely adapted to the type of tissue, its depth and the therapeutic objectives.
The system includes, in particular:
- TECAR multi-frequency: 300, 500 and 1000 kHz;
- Hi-TENS for pain management;
- Hi-EMS for muscle stimulation;
- CET and RET modes;
- real-time adaptation of parameters and combination of different currents.
TECAR can be used in particular in the management of muscle and joint pain, tendinopathies, sports injuries, lower back pain, neck pain, muscle injuries, mobility limitations and certain post-operative rehabilitations.
It is always integrated into an individualized approach and can be combined with manual therapy, dry needling, and therapeutic exercises.
Cryothérapie compressive – Game Ready
Compression cryotherapy combines controlled cold with intermittent compression to reduce pain, limit inflammation, decrease swelling and accelerate recovery after injury, surgery or athletic exertion.
It is particularly indicated after orthopedic surgery, a sprain, a muscle injury, or as part of sports recovery.
Prices:
- 20 min : 50 CHF
- 30 min : 70 CHF
- 45 min : 90 CHF
Dry needling & electro-acupuncture
Dry needling uses fine, sterile, single-use needles to target specific trigger points and muscle tension.
Depending on the clinical indication, it may contribute to:
- reduce certain muscle pains and tensions;
- treat myofascial trigger points;
- improve mobility and muscle function;
- complement active physiotherapy treatment.
Electro-acupuncture combines the use of needles with controlled electrical stimulation.
These techniques are not used as isolated treatments: when indicated, they are integrated into a comprehensive approach combining therapeutic exercise, manual therapy and functional rehabilitation.